You can control which emails you receive from the NELP site, and how often. First, log in to the site and use the drop-down menu to locate 'My Account' and click it to view your profile.
Now, hover over the 'My Account' link and click 'Settings' as shown below:
News updates will be sent in the form of a blog, please subscribe. You can now turn off notifications and set your site update to be weekly for any activity in the forum.